THE ART OF WOMAN
PROGRAMME
FOR THE ambitious WOMAN dealing with PCOS, endo or ACNE
who want to step into their feminine, HAVE REGULAR CYCLES & awaken their fertility
DOORS ARE OPEN
DOORS ARE OPEN
FOR THE woman WHO
questions the ‘norm’ &
know’s deep within her bones there must be another way!
So you’ve landed here at ARTÁ,
coincidence? I think not.
Let me guess… you're struggling with Fertility?
Been diagnosed with PCOS? have ACNE? Irregular cycles? or May have ENDO.
Been told you can’t heal, but it can be ‘managed’ and offered ‘the pill’
You want to CONCEIVE but have irregular cycles or don’t know when you are fertile?
I’ve been there too! I HAD PCOS AND CHRONIC ACNE ALL OVER MY FACE & BACK.
I was so sick of being told the pill was my only option and ‘I’ll grow out of my acne’, and the pain of my period was just part of being a woman and completely normal.
As women, we are too often dismissed and told we are overreacting. I knew this couldn’t be the only way… and it wasn’t.
I dreamed of being a mother from such a young age. Now that’s all in the past and I’m raising my wonderful little boy.
Over the last 15 years, I learn’t how to heal naturally from practitioners, scientists & mentors (just like myself).
I would love to hear your story and help you too.
start healing
start healing
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Emma S.
Sensual Embodiment coach
HEALED FROM - PCOS, WEIGHT GAIN, HOT FLUSHES, HAIR LOSS
When Emma came to me she had been diagnosed with PCOS, had androgenic alopecia (hair loss) hot flushes, had gained weight, painful periods, was very much in her masculine and dealing with too much testosterone.
After many surgeries in her life, attempted suicide and a lot of loss it didn’t surprise me that she had high levels of cortisol and testosterone associated with PCOS.
We worked together over a period of 6 months and this is what happened…
In our first session we spent nearly 2 hours diving into Emma’s health and I formulated a herbal medicine prescription unique to her constitution and symptoms with 5 herbs, along with lifestyle and nutrition advice. Emma drank the herbal tea daily and took on board my suggestions.
By the 3rd month… her weight had stabilised to 65kg, her hair started to grow back much thicker, the hot flushes had gone, she was sleeping better and her cycle became regular and had an easy 4 day period.
She began tracking her cycle and she discovered when she would ovulate and felt empowered and confident in her body.
Emma now runs a thriving sensual embodiment business and is completely in her feminine and totally in love with life and with the love of her life.
What our clients Are Saying…
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![Emma Timms Client]()
Emma T.
☆ ☆ ☆ ☆ ☆
HEALED FROM - ADENOMYOSIS
“I have loved working with Emma.
I felt cared for and seen and like she really went the extra mile for me.
I have also loved learning about the herbs!!!”
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Emma S.
☆ ☆ ☆ ☆ ☆
HEALED FROM - PCOS, WEIGHT GAIN, HOT FLUSHES, HAIR LOSS, INFERTILITY
“If you are lucky enough to have found Emma, just know, you have found her for a reason!
What transpired form there was nothing shot of a miracle. With doctors telling me I was infertile, would never have regular periods and fears my hormonal imbalances would spiral me into a depressive state...
all I can say is that the total opposite occurred!”
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Boshka G. A
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HEALED FROM - PMS & IBS
“My hormonal health improved significantly during a short amount of time.
Emma is a an amazing fountain of wisdom and a pure joy to chat with!
She’s been very kind, thorough, supportive and knowledgeable during and after our online sessions together.
I feel like I’ve not only learned more about my body but also about herbal medicine
I’m looking forward to continuing working with Emma”
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![Fran Tafi Client]()
Fran T.
☆ ☆ ☆ ☆ ☆
HEALED FROM - PCOS & ACNE
“My body responded to Emma's treatments very quickly and in a harmonious way.
I would recommend everyone to trust Emma's knowledge and holistic approach to life”
“As women, we are too often dismissed & told we are overreacting, or what we feel is ‘normal.
take another pill, try HRT, OR have your womb removed!”
there is another way!
WHAT IS THE ART OF WOMAN?
The Art of Woman is a women’s healing programme with 1:1 Support, Workshops and Live Medicine Circles.
We teach you all about womanhood; what it really means to be a woman.
What hormones are, the menstrual and ovarian cycle we fluctuate through each month that makes you a woman!
Fertility signs, How to track your cycle, what your symptoms mean and the root causes of common conditions like Endometriosis, PCOS, Acne and Cysts and how to heal them!
We explore coming off hormonal birth control and how to balance hormones and keep them balanced, so you can conceive with ease.
We teach you Ayurveda and how to eat for your individual constitution and cover Ancestral nutrition, Simple uncomplicated REAL nutrition. You will learn plant medicine for women’s health, How to Rejuvenate and heal yourself, debunking myths and reclaiming knowledge that is ours.
Wow, and so much more.
Modern Science meets Ancient wisdom in this easy-to-digest immersive program.
Essentially, what we should all be taught when we become a woman and our menarche (first period) graces us.
This is a right of passage, an initiation into you, finally understanding who you are and why you function the way you do.
A celebration OF WOMANHOOD.
This is no average programme… I have designed this with guidance and community in mind to ensure it is supportive and interactive.
Think working with a practitioner 1:1 privately… with the addition of an online portal with all the workshops and resources to deepen your healing. As well as a community of likeminded sisters who sit in circle twice a month guided by Emma to make sure you flow through the healing with ease and understanding.
Emma will be with you every step of the way.
for the woman who…
🕊️ Wants to Heal PCOS, CLEAR ACNE & ENDO Naturally
🕊️ Wants easy pain-free periods, who doesn’t?
🕊️ Wants to increase their Fertility, Natural Conception and IVF Preparation
🕊️ Wants to finally heal at the root, FOR GOOD
🕊️ Wants to connect to their Cycle, their Body & Feminine energy
🕊️ Wants to know exactly when they are fertile and when they are not and pin point ovulation
🕊️ Wants to feel empowered, confident and armed with tools to become their own healer
Hello,
I’m Emma Marigold
I am a bachelor of science trained Medical Herbalist, Ayurvedic Female Health Consultant.
I am deeply passionate about teaching women about their bodies and bringing them back to who they truly are… awakening the natural woman within them.
I have felt a deep desire for a long time to teach women about their bodies, hormones and how plants, foods and lifestyle practices can restore balance and harmony.
This desire came after years of being unwell myself and struggling to find solutions to heal my symptoms.
Where was this precious knowledge passed on from generation to generation from our grandmothers?
I felt lost as a teenager and kept being told my symptoms were either genetic,
‘I’ll grow out of it’, or it was part of being a woman and completely normal.
As women, we are too often dismissed and told we are overreacting.
I was offered more medications that only suppressed symptoms and created further side effects and different symptoms and when I stopped the medications they all came back anyway.
I knew this couldn’t be the only way… and it wasn’t.
I studied natural medicine at university and under mentors and began to understand how the body functions, what it needs on a cellular level and healed naturally from PCOS, Amenorrhea and Anovulation (absent periods, not ovulating), EBV Post Viral and Chronic Fatigue, OCD, Acne and mysterious blackouts from low blood sugar, misdiagnosed as Migraines.
Now I can look back from a place of health and see the patterns and the root of it all. I learnt how to heal naturally and it would be a privilege to help you too.
It’s time to stop normalising these symptoms…
HEAVY PERIODS, PAINFUL PERIODS, IRREGULAR PERIODS, ACNE, hair loss, hot flushes, VOMITING WITH PERIODS, nausea, BLOATING, tender BREASTS, DEPRESSION, PMS & PMDD.
they are not ‘just a part of being a woman’ which I often hear.
You do not have to live this way!
Just because it is ‘normal for you’ (what you are used to), or normalised,
doesn’t mean it is normal or healthy.
The Programme Includes…
COURSE CURRICULUM
(4 modules, the ARTÁ healing method)
1:1 HEALTH CONSULTATION
WITH PRESCRIPTION
PRIVATE MEMBERS LOUNGE,
COMMUNITY GROUP
LIVE MEDICINE CIRCLE’S
WITH ARCHIVES
programme Outline
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In this first module you will learn: the art of the menstrual cycle, the understanding of womanhood...
THE ART OF WOMAN.
WE COVER:
~ The Key Hormones and the Endocrine system
~ The Journey of the egg (the Menstrual & Ovarian Cycle)
~ The concept of ARTAVA - menstrual blood as a vital sign
~ Symptoms as messages, common conditions like PCOS & ENDO and how to heal them
~ How to come off birth control and choosing Fertility Awareness and knowing your body. We also discuss Natural birth control for those not quite ready to conceive but preparing their body early for fertility.
~ The Infradian Rhythm, Living in Rhythm with your cycle and how to optimise your life!
~ Fertility awareness, Tracking your fertility, When you are fertile and when you are not
~ Optimising your Fertility with Secret Hacks!
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In this module we cover THE ART OF BALANCE ‘turning off the tap’ to what no longer serves us.
We learn to direct our energy to what our bodies need and live in alignment with our unique constitution.
WE COVER:
~ Introduction to the Ayurvedic doshas (Archetypes)
~ Discover your dosha, your unique constitution and why this is essential in healing and living a whole life
~ How to pacify and balance the doshas within you, how to keep symptoms at bay and promote longevity
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In this module we cover THE ART OF HEALING.
Here we will go on RETREAT.
We will literally cleanse excess hormones and 'ama' from your system together, with a simple but effective method of taking certain herbs, simple ancient techniques and eating a simple Ayurvedic meal.
I will be doing this healing protocol with you. You will be guided through this.
Along with a physical bodily cleanse, we cleanse emotionally, spiritually and we explore our environment, understand xenoestrogens and assess our relationships.
WE COVER:
~ Xenoestrogens
~ How to do your at home RETREAT
~ Understanding the role of the Gut (including Liver)
~ Concept of igniting ‘Agni’ & ‘clearing Ama’
~ Detoxification pathways and elimination channels (enterohepatic recirculation)
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In our last module we cover THE ART OF REJUVENATION. This is the goddess phase.
We learn how to deeply nourish our tissues and cells to awaken ‘Ojas’ - the fertile essence.
We replenish minerals and rebuild our system with adaptogenic herbs, learn about the nervous system, how to eat like our ancestors - no diets, just simple nutritious foods.
WE COVER:
~ THE ART OF REJUVENATION ‘replenish and rejuvenate the entire system’
~ The Concept of ‘Ojas’ the fertile essence
~ Plant Medicine for Female Biology (including Adaptogens & HPA axis)
~ Ancestral Nutrition (Briminha building foods)
~ Rejuvenating Rituals to deeply rest and restore harmony within
~ Ritacharya, creating rhythm and routine aligned with your health and cycle to optimise your life and career
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Bonus features include;
THE ARCHIVES - Workshops on various healing topics from guest speakers and our Medicine Circle Archives
THE KITCHEN - Healing Recipes & healthy desserts
THE STORE - Safe non-toxic product recommendations, links and discount codes
THE LIBRARY - extensive list of book recommendations to continue learning and healing
THE APOTHECARY - order your personalised herbal medicine prescriptions, written by Emma just for you, delivered to your door
programme timeline
This is an example as the programme is self paced
You will need to dedicate about 6-8 Hours a month / 2 Hours a week.
MONTH ONE
Book your first 1:1 consultation with Emma
Deep dive into your health, goals and story
Receive your Personalised Medicine
Attend a Medicine Circle (There are two a month, attend when you can, all recorded)
Watch a couple of workshops (3 Hours)
MONTH TWO
Complete Module one
Attend a Medicine Circle
Connect with the other women healing in the programme for motivation and accountability - THE ART OF WOMAN PRIVATE LOUNGE
MONTH Three
Start to see changes in your symptoms and Menstrual Cycle
Get a repeat of medicine delivered to you
Catch up on Medicine Circles (all recorded and added to archives)
Complete Module Two
MONTH four
Book your second 1:1 consultation with Emma - Assess your progress
Complete Module Three
Attend a Medicine Circle
Explore recipes in ‘the kitchen’ in ARTÁ MEMBERS portal
MONTH five
Get a repeat of medicine delivered
Complete Module Four
Attend two Medicine Circles
Watch Masterclasses from guest speakers on infertility, the emotional body, orgasm & more
MONTH six
Closing ceremony with Emma
Talk through your transformation
Invitation to become a member of ARTÁ as part of our client alumni programme to continue accessing the support, portal & medicine circles
THE 4 STEP
ARTÁ HEALING METHOD
MODULE ONE
The Art of Woman
MODULE TWO
The Art of Balance
MODULE THREE
The Art of Healing
MODULE FOUR
The Art of Rejuvenation
SELF PACED, FULLY SUPPORTED,
6 MONTH TRANSFORMATION
WHATS INCLUDED?
THE ART OF WOMAN Protocol and Curriculum (4 MODULES) 20+ Hours (Valued at £2,000
x2 90 Min Private Health Consultations with Herbal Medicine Prescription (Valued at £700)
Live Fortnightly Women’s Medicine Circles (x12 Sessions - support, coaching, workshops) (Valued at £1200)
Access to THE ART OF WOMAN LOUNGE Private Community and support from Emma (Valued at £300 annually)
1 Hour Closing Ceremony with Emma (Valued at £300)
BONUS FEATURES: (Valued at over £800 )
Recipes, Guest Speakers, Medicine Circle Archives, Workshops, Recommended non toxic products, natural clothing, non toxic make up etc, Discount codes & more.
Transformational 6-Month Journey (Self paced, 6 month access)
*MOST CLIENTS SEE RESULTS IN 12-16 WEEKS!
VALUED AT OVER £5000 !
now only £1800.
FAQ’S
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For high caliber women dealing with PCOS, ACNE or/ENDO who want to heal their symptoms Naturally at the ROOT so they can feel confident in their body and prepare their body for conception ~ Fertility.
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Yes!
All of the content is available immediately after payment.
It is study at your own pace.
With Monthly Live Group Supportive Calls to guide you through the curriculum.
It could take you anything from 2 months to 6 months to complete the content depending on how much time you want to dedicate.
You can 6 months access to the programme and an invitation to become a member once you have completed the programme if you would like further support and to continue joining the live medicine circles and being own the community.
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Yes 3, 90 minutes Consultations.
It includes a Private in-depth Health Consultation with Emma as well as a follow up consultation and a closing ceremony and the additional twice monthly group calls - 12 medicine circles.
A lot of support.
The consultation includes in-depth exploration of your symptoms and health.
Emma will explore your physical, emotional health getting to the nitty gritty and root of your symptoms.
You will receive advice tailored to you including; what nutrition and herbal medicine to take to bring your body back into balance, tools you can take away for life.
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Yes, The programme is completely online, with a course curriculum (video, text), online community and live calls.
You will need access to a device and the internet.
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THE ART OF WOMAN PROGRAMME
An Investment in your health of:
One Payment of £1,800.
We can set up a payment plan if needed and we accept credit and Paypal.
x2 1:1 private consultations with Emma with personalised herbal medicine prescription to heal your symptoms.
12 Medicine circles x2 a month for support, connection, motivation and deeper healing
6-month Transformation
Access to all the ART OF WOMAN workshops, and portal with recipes and symptom directory medicine circle archives and masterclasses.
Closing Ceremony, Live call
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Yes,
There is a one-time payment of £1800
or we can discuss other options to support you.
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It is self paced with access for 6 months.
It depends on your individual learning style, needs and schedules.
There is video and text content to be accessible to those who are visual and audible and those who prefer to read.
The live sessions are scheduled to maintain a consistent flow BUT this is your time so take it as you need to. All Medicine Circles are recorded so you can catch up if you can’t attend.
Some may get through a module in a weekend, others may spread it out throughout the month.
Each module has no more than 5 hours.
I would suggest creating a routine and choosing a day you can dedicate to you and your practice.
6-8 hours a month is a minimum. 2 hours a week.
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All live sessions will be recorded and available for replay.
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All the content will be available for 6 months from the day you enrol and make payment.
This is to motivate you to do the work.
From my experience when curriculum is offered for a lifetime, 'there is always later' to do the work. I want you to heal now, not later.
After 6 months I will invite you to become a member of ARTÁ which is a monthly subscription.
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There are Live Medicine Circles Fortnightly (Twice a month).
They take place on Wednesdays and Saturday’s at 11am GMT London.
Your 1:1 calls with Emma will take place at a date and time at your convenience.
These can be booked right away once you enter the programme.